Simple Home-cooked Recipe: ABC Soup

Simple Home-cooked Recipe: ABC Soup

It’s as easy as A-B-C and full of the goodness of Vitamins A, B and C. No, we’re not referring to the commonly-known ABC juice (Apple, Beetroot, Carrot juice) you can order from hawker centres. It’s ABC Soup from a good healthy chicken stock base, comprising carrot, potatoes and tomatoes.

First off, we have Vitamin A from beta-carotene found in carrots, which also contain a good source of several other vitamins. Vitamin B & C are loaded in potatoes, which are surprisingly also low in calories. Then we have a rich source of Vitamin C and antioxidants from tomatoes.

Let the kids practise their fine motor skills by skinning the carrot and potatoes with a kitchen peeler then chopping all of these up into big chunky pieces.

With chicken within the soup, this becomes another great one-pot meal as well.

Recipe for ABC Soup

Ingredients

  • 2  big chicken breasts, remove skin and cut into 4 halves
  • 1  carrot
  • 2 big potatoes
  • 4 tomatoes
  • 3 medium size onions (yellow skin)
  • 2 litres of water

Method

  1. Put water in a pot to boil.
  2. When boiled add all of the above ingredients.
  3. Wait for it to boil again then lower the fire to continue cooking for one and a half hours
  4. Put salt to taste and serve in bowls.

Planning ahead for Mother’s Day? Here are some ideas!


Good for a family of four.

Simple #homecooked-recipes is a new daily series specially developed to inspire beginner cooks with work and kids to handle, and not much time to spare in the kitchen. The recipes are deliberately simple enough even for kids to help you with them. Click here for more simple home-cooked recipes.

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